Online group wellbeing sessions.

Slow down, de-stress, and re-energise with my Seasonal Soft Resets.

Held quarterly with a group of like-minded women, these sessions are your time to unwind and rebuild; so you can enter the new season with more space, steadiness, and intention.

In each session we move through :

• A grounding practice

• Soulful journaling prompts or mini life coaching experience

• Optional group sharing

• A guided meditation

Nothing to fix. No performance, no pressure. Just space to land somewhere soft.

Free
Spring Soft Reset
Sunday 26 April, 19.00 - 20.00
Secure your space at Eventbrite: https://www.eventbrite.com/e/1983192320617?aff=oddtdtcreator

Move through life with renewed clarity and purpose this spring. A group event for women.

Are you feeling spread thin, pulled in many directions, yet disconnected from yourself and your goals? Spring invites us to pause and create space for something more intentional.

Together, we’ll slow things down and tune in. We'll do this through a body scan, mini reflective group coaching experience and guided meditation.